Free webinar offers a remedy for burnout
LifeMatters and the Employee Assistance Office are offering a virtual webinar, Creating a Healthy Mind: Addressing Burnout, on Tuesday, July 29, noon‒1 p.m. Burnout can leave us exhausted, detached from our jobs, and inefficient in all areas of our lives. This session will provide information on creating a healthy, adaptable mindset through mindful living, managing our energy, and increasing emotional intelligence. The webinar is offered at no cost to all UW‒Madison employees. Register online to receive the Zoom link.