Virtual sessions help with seasonal wellness

The College of Agricultural and Life Sciences (CALS) Community of Wellness is partnering with LifeMatters to offer virtual wellness sessions at no cost to all UW‒Madison employees. Topics include Holiday Stress on Nov. 16, Winter Blues on Dec. 7, and First Aid Kit for the Mind on Jan. 11, 2024. All sessions are one hour and take place around lunchtime. Register to receive the Zoom link.

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