Webinar helps employees reduce holiday stress
LifeMatters and the Employee Assistance Office are offering a virtual webinar, Holiday Stress, on Tuesday, Oct. 28, noon-1 p.m. via Zoom. Participants will learn how to create a holiday season that is relaxed, fun, and comfortable. This session will explore topics such as finding the meaning in the holiday season, evaluating traditions, relieving stress, tips for parents, and managing the holiday blues. The webinar is offered at no cost to all UW–Madison employees.